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The New Years and The New You!
By Sistah Rfuaw Diarra
As we move into another New Year, we need to think about our spiritual, physical, mental, emotional,and financial health. We need to make the time to reflect on the past year and see how we can better ourselves from our own stand point. The doors to self-change should be closed to outside human criticism or judgement. We should be able to look inside ourselves to find what worked and what did not. Our first mind should be able to give us the insight on what we need to change to make our situations better, stronger and more powerful for a better turn out in the future. Asking for outside feedback on our progress usually goes bad, basically because we really don't want to hear what others have to say or feel. Sometime family and friends have to much to say in regards to how we live, think and what we have chosen. 2010 the year of renewal. We should take time and make two list starting off with the list of 2009 past happenings.
Both list should have two columns, one for the good and the other for the not so good. Write it all down and reflect back so you will be able to go straight ahead to the new you section in your 2010 life. After you have finished your 2009 list, get started on your 2010 renewal list, don't forget to make the two columns only this list will be for what you have to start off with and the second column will be for your dreams, desires and must haves. You will also need some extra space to write down your time line of when you plan to accomplish are reach certain goals. You want to give yourself enough time to do each written goal. This is a no stressor, this is renewal time. You want to work this 2010 Renewal from the inside out. Think about your daily diet or meals, thing that you put into your body,think about the products you use on your body. Then think about the clothes/fabrics, think about book you read the television programs you watch. We are talking about making minor but major life changes here. We are talking about becoming well rounded, flexible, physically fit, mental and physically healthy with increased knowledge on all subjects. Renewal! We want to recycle, find a worthy cause to get involved with, help tutor a child in reading. We want our lives to be lived with purpose. We want our families to experience renewal, wellness and healing, the only way they can join you is that you renewal plan is well thought out and is an active part of your daily ritual/routine. It just like the Law of Attraction. I see you do, look and feel good, I want to look, do and feel great also. Like my favorite quote, "Be the change you want to see in the world" and people will follow you. So go ahead and make that change, Lead the parade down the right path in 2010.
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Thank you for you thought provoking intel.
I'm looking forward to 2010 and will certainly learn from my mistakes of the last decade.
Keep up the great work.
Have a Healthy, Happy New Year and beyond.
Frederick
I enjoyed your intel. A new year is always a good time to reflect.
Good advice and a Happy New Year to you.
My fiancee and I resolved this year to look after our health better, and to start by dieting and exercising. The only problem is that we have to finish off all the Christmas goodies before we can diet.
I totally agree, it doesn't feel good to be told this, that, and the other about what you should or should not be doing by family members or friends most of whom don't have a clue. I like you!
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